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Fitbodz Pty Ltd | ABN 260003514887| Sydney, Australia | Privacy Policy | Terms and Conditions | web site by Silis Graphics |
Week Commencing 21/06/2010


Join us in our Fitbodz team this year to raise money for charity and have fun completing the 14km fun run.
We will supply a running singlet to wear on the day as well as scheduled training runs between now and the big day.
Don’t miss out on all the fun of running as a group see reception now to join our team.

Simply click here to go to the relevant page; fill out the form with your name, your friend's name, their email and yours and your friend will receive a FREE 7 day trial.


Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
6.00am |
| Bodyfirm |
| Aero Circuit | Body Shaping | 8.30am Bodyfirm | 8.30am Aero Circuit |
9.30am | Aero Circuit | Body Shaping | Pilates | Bodyfirm | Aero Circuit | Fatburner | Bodyfirm |
10.30am | Bodyfirm | Chi Balance | Zumba | Yoga | Pilates | Pilates |
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12.30pm 45min | Zumba | Aero Circuit | Bodyfirm |
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4.00pm |
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| Bodyfirm |
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5.00pm | Pilates | 4.45pm Bodyfirm | Fatburner |
| Bodyfirm | 5.00pm Yoga | Pilates |
5.45pm | Step | Pilate Ball | Bodyfirm | Zumba | Step 45min |
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6.30pm | Boxing | Fatburner | 6.45pm Zumba | Bodyfirm | Cardio Dance |
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7.30pm | Bodyfirm | Yoga |
| Yoga |
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Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
6.00am | Fitbox |
| Fitbox | Pilates | Fitbox | 8.30am Boxing |
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10.30am |
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| Hyper Step |
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6.00pm | ABS | 5.35pm Bootcamp | 6.00pm ABS |
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6.30pm | Boxing Andrew |
| Boxing |
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Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
6.00am | Cycle | Cycle | Cycle |
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9.45am | Cycle |
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| 9.30am Cycle |
| 9.30am Cycle | 10.30am Cycle |
6.30pm | Cycle | 6.40pm Cycle |
| 5.30pm Cycle |
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