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Fitbodz Pty Ltd | ABN 260003514887| Sydney, Australia | Privacy Policy | Terms and Conditions | web site by Silis Graphics |

Week Commencing 21/06/2010

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Citytosurf

Join us in our Fitbodz team this year to raise money for charity and have fun completing the 14km fun run.

We will supply a running singlet to wear on the day as well as scheduled training runs between now and the big day.

Don’t miss out on all the fun of running as a group see reception now to join our team.

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Simply click here to go to the relevant page; fill out the form with your name, your friend's name, their email and yours and your friend will receive a FREE 7 day trial.

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stbdayEnewsad

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6.00am

 

Bodyfirm
janene

 

Aero Circuit
Nick

Body Shaping
Janene

8.30am Bodyfirm
Janene

8.30am Aero Circuit
Nick

9.30am

Aero Circuit
Janene

Body Shaping
Michelle

Pilates
Janene

Bodyfirm
Janene

Aero Circuit
Janene

Fatburner
Andrew

Bodyfirm
Nick

10.30am

Bodyfirm
Janene

Chi Balance
Michelle

Zumba
Tamara

Yoga
Deb

Pilates
Janene

Pilates
Janene

 

12.30pm 45min

Zumba
Michelle

Aero Circuit
Michelle

Bodyfirm
Michelle

 

 

 

 

4.00pm

 

 

 

 

 

Bodyfirm
Michelle

 

5.00pm

Pilates
Janene

4.45pm Bodyfirm
Janene

Fatburner
Andrew

 

Bodyfirm
Andrew

5.00pm Yoga
Deb

Pilates
Spring

5.45pm

Step
Andrew

Pilate Ball
Janene

Bodyfirm
Janene

Zumba
Coming Soon

Step 45min
Andrew

 

 

6.30pm

Boxing
Andrew

Fatburner
Nick

6.45pm Zumba
Tamara

Bodyfirm
Nick

Cardio Dance
Tamara

 

 

7.30pm

Bodyfirm
Andrew

Yoga
Dada

 

Yoga
Deb

 

 

 

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6.00am

Fitbox
Peter 75 mins

 

Fitbox
Peter 75 mins

Pilates
Kristine

Fitbox
Peter 75 mins

8.30am Boxing
Andrew

 

10.30am

 

 

 

 

 

Hyper Step
returns in August

 

6.00pm

ABS
Janene

5.35pm Bootcamp
Peter

6.00pm ABS
Andrew

 

 

 

 

6.30pm

Boxing Andrew
(in main room)

 

Boxing
Andrew 60 mins

 

 

 

 

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6.00am

Cycle
Spring

Cycle
TBA

Cycle
Nick 60 mins

 

 

 

 

9.45am

Cycle
Sam

 

 

9.30am Cycle
Dora

 

9.30am Cycle
Mary 60 mins

10.30am Cycle
Nick

6.30pm

Cycle
Mary

6.40pm Cycle
Mary

 

5.30pm Cycle
Spring